Smudging is a powerful practice! But why is smudging so powerful? The answer lies in the world of spiritual energy. Homes and bodies are not just made of just the physical matter; they also vibrate with quiet, invisible energy. Cleansing a space or ourselves with techniques such as smudging helps cleanse away all the emotional and psychic ‘trash’ that may have gathered over the last few days, months, years or even hundreds of years. In a very real way, it is a form of spiritual spring cleaning! Additionally, smudging can turn any space, no matter where, into a calming sanctuary – a place of renewal and increased happiness by clearing the energy of the space.
Smudging and Blessing Herbs
Also called Seneca grass, holy grass and vanilla grass. This very special herb's sweet vanilla-like scent is the breath of the Earth mother, bringing the blessing of Mother Earth's love. Sweetgrass is burned to remind us of essence of the feminine and that the earth provides us with everything we need. Sweetgrass can also be be unbraided or trimmed with a scissors into small pieces and sprinkled on hot Charcoal Tablets. Allow the sacred smoke that follows to wash over the subject of the blessing. The sacredness of the sweetgrass herb then sustains the smudging process. Use a smudging feather if you need to douse the flame or promote more smoke.
- Sweet grass is the sacred hair of Mother Earth; its sweet aroma reminds people of the gentleness, love and kindness she has for the people; this is why Native people pick it and braid it in 3 strands representing love, kindness and honesty. Sweet grass is used for smudging and purification of the spirit; when Sweet grass is used in a healing or talking circle it has a calming effect. It is said that it attracts the good Spirit, so use it to call in the Spirit.
To use a smudge bundle, sweetgrass braid, incense or palo santo stick simply light one end until it it turns orange or is very hot. Then carefully blow out the flame and set the object somewhere safe such as a bowl of sand or an incense holder. Then allow the smoke to move through the room. To cleanse yourself or an object, just pass through the smoke. To cleanse your space, just walk around with the smudge while it is smoking.
The act of smudging is also done with a smudge bowl or Abalone Shell with the appropriate herbs directly lit or burned on a coal or Charcoal Tablet. When using charcoal tablets, the bowl or shell should be filled with sand or a flat stone to prevent overheating the container. Smudging is also done with herbs tied in bundles called Smudge Sticks. In either case the smoke is 'washed' over the person or object with a Feather or by fanning the smoke with one's hand.
To do a blessing of a person, begin by looking into the eyes of the person for a moment to 'greet' them, fan the smoke first at their heart and then up to the right side (your left) of the person's head, moving around clockwise (sun-wise), gently washing them with the smoke. Continue brushing smoke down over their left shoulder and the length of their arm and back up again to the shoulder. Wash the smoke down the left side of the torso, left leg and foot. Now smudge the right foot, up the left leg, torso and down the length of the right arm and back up to the shoulder. Now turn the person around, turning to their right (sun-wise again) and repeat these movements as you smudge and bless the person's back. For objects, bless them moving sun-wise around them also.
Smudging in the Seven Directions
Facing East - I welcome the energy of the beginning way, the rising sun at the beginning of the day and the light of illumination. Welcome Eagle, flying nearest the heavens, with the clearest of vision. I welcome the energies and spirits of the East. HO!
Facing South - I welcome the energy of service to all my relatives, the heat of the noonday sun and the spirit of action in the world. Welcome Coyote spirit. I welcome the energies and spirits of the South. HO!
Facing West - I welcome the energy of looking within to find the gifts of healing. Welcome Bear spirit going deep within to seek the gift of renewal. I welcome the energies and spirits of the West. HO!
Facing North - I welcome the energy of wisdom and blessing and the Grandmothers and Grandfathers who teach me. Welcome Buffalo and the spirit of giveaway, teach me to be generous and honor all that I receive. I welcome the energies and spirits of the North. HO!
Looking up - I welcome the energy and spirit of Above. Father Sky, Star people, and Cloud people. Welcome all that is masculine, grandfathers, fathers, brothers, uncles and sons. And that masculine energy that also exists within the feminine. I welcome the energies and spirits of Father Sky. HO!
Looking down (touching the ground) - I welcome the energy of Mother Earth, the feminine principle, the energy and spirit of Below. I welcome the energy and the spirit of our grandmothers, our mothers, sisters, aunties and daughters. And that feminine energy that exists within the Masculine. I welcome the energies and spirits of Mother Earth. HO!
Looking within (holding your hands over your heart) - I welcome the energy of Within, the principle of being connected, the energy and spirit of Within. I welcome the gifts of balance, oneness, and the connection with all things, for all things are one and all things are related. HO!
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